Brent O'Mara Insights
The stone front of the Wilbur J. Cohen Federal Building in Washington. A Wikimedia Commons photograph on Brent O'Mara Insights.
Photo: Epicgenius, Creative Commons Attribution ShareAlike 4.0 International, file page on Wikimedia Commons

Social Security Claiming Basics

EntryRetirement Income9 sections10 cited sources

Contents
  1. The three ages
  2. How full retirement age moved
  3. The reduction for claiming early
  4. Delayed retirement credits
  5. The break even idea
  6. What people actually do
  7. Spouses and survivors
  8. Working while claiming
  9. The summary comparison

With clients, Brent O’Mara has celebrated retirements, and the decision that opens many of them, when to claim Social Security, is the subject of this entry. The stone building in the photograph at its head carries the name of Wilbur J. Cohen, and the rules administered from Washington under names like his come down to three ages. Benefits can begin as early as 62 and as late as 70, and the monthly amount changes with every month in between by formulas the Social Security Administration publishes.2 The Consumer Financial Protection Bureau calls the choice of age one of the most important retirement decisions most workers face, because it fixes lifetime income and therefore how much a household must draw from other sources.3

The three ages

The earliest claiming age is 62, with the first payment arriving in the first full month after the birthday, and a person may apply up to four months ahead.4 Full retirement age is the age at which a worker is entitled to 100 percent of the benefit calculated from a lifetime earnings record. The maximum claiming age is 70, after which the amount stops growing.3 Once a claim is made the amount is locked in, apart from the yearly adjustment for the cost of living.3

How full retirement age moved

For most of the program’s history full retirement age was 65, which is why that number became almost a synonym for retirement. Congress changed the program’s financial structure in 1983, and from the early 2000s the age rose step by step: it is 66 and 10 months for people born in 1959 and settles at 67 for anyone born in 1960 or later.4 People born between 1943 and 1954 had a full retirement age of 66, and those born from 1955 through 1959 fall between 66 and 2 months and 66 and 10 months.6

The reduction for claiming early

The agency’s actuaries state the arithmetic exactly. A benefit claimed before full retirement age is reduced by five ninths of one percent for each month of early claiming, up to 36 months, and by five twelfths of one percent for each month beyond that.2 For a worker whose full retirement age is 67, claiming at 62 means 60 months of reduction, which works out to 30 percent, and the reduction is permanent.24

Figure

Benefit as a share of the full amount, for people born in 1960 or later

  • Claim at 6270
  • Claim at 67, full retirement age100
  • Claim at 70124
The reduction before full retirement age and the credits after it, as the Consumer Financial Protection Bureau charts them. Source: Consumer Financial Protection Bureau.

Delayed retirement credits

Waiting past full retirement age earns delayed retirement credits. For anyone born in 1943 or later the credit is two thirds of one percent for each month of delay, which comes to 8 percent for each full year, and it stops at 70.1 Earlier birth years earned smaller credits, from 3 percent for those born in 1917 through 1924 up the scale to 8 percent.2 The result for someone born in 1960 or later is a benefit at 70 that is 24 percent above the full amount and 77 percent above the amount payable at 62.4 Two technicalities matter. A person who retires before 70 may find some credits applied only in the January after benefits start, and a person who claims after full retirement age may take up to six months of retroactive benefits, at the cost of the credits for those months.14 The agency also advises anyone delaying benefits to enroll in Medicare at 65 regardless, since waiting can delay coverage and raise its cost.1

The break even idea

The program is built so that, over an average lifetime, the total paid out is roughly the same whichever age a person chooses; a smaller check for longer is meant to equal a larger check for a shorter time.5 The age at which the cumulative value of the later, larger benefit overtakes the earlier, smaller one is called the break even age.5 The Los Angeles Times illustrated the stakes with a person eligible for 725 dollars a month at 62 who could receive 1,280 dollars a month by waiting until 70.7 USA Today reported one calculation placing the break even point between claiming at 62 and at 70 at around age 80, and noted that people routinely underestimate how long they are likely to live, since life expectancy at 62 reaches into the eighties.8 The longer a retirement lasts, the more that arithmetic matters, which is the subject of longevity and planning horizons.

What people actually do

Sixty two remains the most popular claiming age. More than 90 percent of Americans claim before 70 and more than one in five claim at 62.8 A 2019 study that simulated the choices of about 2,000 households estimated that 96 percent of retirees claimed in a less than ideal year, that only 4 percent waited until 70 when 57 percent would have done better to, and that the lost income averaged about 111,000 dollars per household.7 Its author found no pattern in who claimed early: people who died before 75 had been no more likely to claim early than those who lived past 85.7 The 2025 AARP survey suggested why. Three quarters of Americans considered themselves informed about the program, but only 24 percent knew that 62 was the earliest claiming age and only 19 percent knew that 70 produced the largest monthly check.9

Figure

What claimants know

say they are informed about how the program works
74 percent
know that 62 is the earliest claiming age
24 percent
know that 70 is the age at which the monthly benefit is largest
19 percent
Findings of the 2025 AARP survey as reported by Fortune. Source: fortune.com.

Spouses and survivors

For a married couple the higher earner’s decision carries twice. A spouse who outlives the worker receives a survivor benefit based on what the worker was receiving or entitled to receive, so delayed retirement credits earned by the worker raise the survivor’s check, while a claim made before full retirement age lowers it.6 Spousal benefits, paid while both are alive, are at most half of the worker’s full retirement amount and do not grow with delayed credits, and survivor benefits have their own full retirement age schedule, set two years behind the worker’s.6 A claim can be withdrawn within twelve months if the benefits received are repaid, which restores the chance to let the benefit keep growing.6

Working while claiming

Earnings above a set level before full retirement age trigger the earnings test, which temporarily withholds part of the benefit; the test disappears at full retirement age, and benefits are later recalculated to recoup what was withheld.4 Money described the alternative many households use, a bridge, in which savings cover expenses in the years before the claim so that the larger benefit can be locked in, often with the higher earner waiting while the lower earner claims.10 How a household’s pensions and savings fit around that bridge depends on the family’s circumstances, including health, marriage and work, and is a question to settle with qualified professionals rather than with a reference entry.

The summary comparison

The 2026 maximums make the scale of the choice concrete, and the figure below sets the two ends of the range side by side.10

Figure

Claiming at 62 beside claiming at 70

Age 62Age 70
Maximum monthly benefit in 2026$2,969$5,181
Relative to the full benefit at 67about 30 percent lowerthe largest benefit available
Maximum at 67, for reference$4,152$4,152
What it may requirean immediate check that relieves financial stressworking longer or drawing on savings as a bridge
Source: money.com.

See also